Minnesota State University Mankato
Center For Sport and Performance Psychology
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Services

We define performance broadly at the Center

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What We Do

At the Center, consultants work with athletes to help them reach their potential through mental training. Athletes are given tools that are useful for their goals. There are a variety of areas that athletes wish to work on including, but not limited to:

  • Confidence
  • Focus
  • Goal-Setting
  • Anxiety Management
  • Relaxation Techniques
  • Self-Talk
  • Imagery

We provide the following:

  • Individual sessions
  • Workshops
  • Small group sessions
  • Consulting with groups/teams

Benefits

Those who use sport psychology have a mental advantage over their competitors because they have better control of their emotions. This helps to remain focused on what tasks are important and not getting stuck on errors in the past.


  • Individual sessions with a performance consultant or a certified wellness coach range in price based on a number of variables.
  • Fees for presentations to groups, teams and businesses vary by length and topic.
  • Fees to consult with your team over the season varies by commitment and length.
  • Call us at (507) 389-1230 to determine what services will work best for you.

Online payment is now available! Click here

Please call to speak with our Director or Assistant Director about your needs and how we can help at (507) 389-1230.

Our mission is to help you and your group reach your best!

 

Money-Back Satisfaction Guarantee:

If after participating in your first individual session and you do not feel 100% satisfied with the services, simply notify in writing to your consultant at the center, no questions asked.  We will fully refund your session fee.  You have nothing to lose, and imagine what you will gain!

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