Here at MSU, the graduate students have the privilege of working with teams and individuals in the surrounding area. This allows us, as students, to apply what we learn and help athletes and teams reap the psychological benefits of mental skills training. It is the second years in the program who lead the sessions while the first years observe and take notes in preparation for their role as co-leads in the winter. This fall we worked with a variety of sports such as volleyball, football, tennis, cross-country, and baseball. No matter the sport, the psychological aspect cannot be underestimated.